Researched product, developed with a combination of Yoga Nidra, Self hypnosis & Psycho therapy. Consisting of auto - suggestions, with supportive music to relax and rejuvenate, your scattered energies within your self [body and mind].
Duration: 45.12 mins
Language: English
Recommended by: doctors & psychiatrists.
For ideal results, hear with a headphones, in the early hours of the evening or night on return from work.